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I have for a long periode been using my 4" heeled boots on more or less daily basis. When I wear them now, it feel all normal, I have no problem walking in them, they have become a more or less natural part of my outfit. In the beginning, the 4" was a challange but not anymore. So early this morning I put on my 5" heeled boots which are simular style as the 4" and I took a short walk. These boots I have not used in a couple of years becouse they were to high. But on the trip this morning, they felt not very much different than my 4" boots. Up hill, down hill, flat...no problem and I walk fairly normal in them. So it`s all about practicing and not start of on the highest heelheight right away...